Health refers to the overall state of well-being of an individual, encompassing physical, mental, and social dimensions. It is not merely the absence of disease or infirmity, but a holistic state in which a person can lead an active and fulfilling life. Physical health involves the proper functioning of the body and its systems, the absence of illness, and the maintenance of fitness through proper nutrition and exercise. Mental health relates to psychological well-being, including emotional stability, cognitive processing, and the ability to cope with stress. Social health reflects the quality of relationships and social interactions one has, influencing overall well-being. Health is influenced by a variety of factors including genetics, lifestyle choices, environmental conditions, and access to medical care. Promoting health involves preventive measures, health education, and access to resources that support healthy living.